Rolo Chewy Caramels in Milk Chocolate Candy, 40 oz

Piece8 g
Miniature/bite Size8 g
Fun Size Bar11 g
Bar44 g
King Size73 g
Ball5 g
Cup, Morsels168 g
Cubic Inch18 g
Piece5 g
Egg (1 Oz)28 g
Egg, NS As To Size5 g
Egg, Solid (1" X 1/2")5 g
Egg, Hollow (2" X 1")14 g
Piece9 g
Bar (1.55 Oz)44 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Kiss5 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Large198 g
Bar (1.4 Oz)40 g
King Size Bar142 g
Bar (1.125 Oz)32 g
Bar (1.45 Oz)41 g
Large Bar (28 Squares, 6 Oz)170 g
Piece4 g
Cup162 g
Small Hollow (4" Or Less)42 g
Medium Hollow (4-1/2" To 7")132 g
Large Hollow (7-1/2" To 11")193 g
Small Solid (2-1/2" Or Less)8 g
Medium Solid (3" To 5-1/2")67 g
Large Solid (6" To 8")200 g
Piece16 g
Bar37 g
Large Bar (21 Squares, 6 Oz)170 g
Bar (5 Oz)142 g


Calories in 1 small hollow (4" or less) (42 g)
189.9 calories, 81 from fat
 
Carbs
29 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Rolo Chewy Caramels in Milk Chocolate Candy, 40 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Rolo Chewy Caramels in Milk Chocolate Candy, 40 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
0%
Fiber
14%
Fat
30%
Saturated Fat
2%
Cholesterol
3%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rolo Chewy Caramels in Milk Chocolate Candy, 40 oz

Serving Size: small hollow (4" or less) (42g)

* Amount Per Serving
Calories 189.9 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Cholesterol 5 mg 1.7%
Sodium 65 mg 2.7%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 0 g 0%
Sugars (Added) 26 g 86.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 24.8 IU 0.5%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 26.5 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.2 mg 4.5%
Phosphorus (P) 87.4 mg 8.7%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 1 mg 6.4%