Rolo: Chewy Caramels Milk Chocolate, 12 Oz

Piece11 g
Bar33 g
Individually Wrapped Piece (1.15 Oz)33 g
Large Bar (24 Squares, 6 Oz)170 g
Bar (5 Oz)142 g
Square4 g


Calories in 1 large bar (24 squares, 6 oz) (170 g)
768.7 calories, 291.6 from fat
 
Carbs
109.2 g
 
Proteins
8.1 g
 
Fat
32.4 g
 
Sat. Fat
24.3 g

KEY FACTS

(learn about health benefits or risks)
  • Rolo: Chewy Caramels Milk Chocolate, 12 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Potassium (it plays an important role for normal muscle contraction) and Zinc (improves the senses of taste and smell).
  • Rolo: Chewy Caramels Milk Chocolate, 12 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (17% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
36%
Carbs
29%
Fiber
50%
Fat
121%
Saturated Fat
7%
Cholesterol
13%
Sodium
340%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rolo: Chewy Caramels Milk Chocolate, 12 Oz

Serving Size: large bar (24 squares, 6 oz) (170g)

* Amount Per Serving
Calories 768.7 cal
Calories from Fat 291.6 cal
% Daily Value
Total Fat 32.4 g 49.8%
Saturated Fat 24.3 g 121.4%
Cholesterol 20.2 mg 6.7%
Sodium 303.5 mg 12.6%
Total Carbohydrate 109.2 g 36.4%
Dietary Fiber 7.3 g 29.2%
Sugars (Added) 102 g 340%
Protein 8.1 g 16.2%
 
Vitamins
Vitamin A 64.6 IU 1.3%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 36.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 117.3 mg 29.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 839.8 mg 24%
Phosphorus (P) 323 mg 32.3%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 2.7 mg 18.2%