Rolo: Chewy Caramels Milk Chocolate, 12 Oz

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Piece

11 g

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Bar

33 g

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Individually Wrapped Piece (1.15 Oz)

33 g

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Large Bar (24 Squares, 6 Oz)

170 g

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Bar (5 Oz)

142 g

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Square

4 g

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• Rolo: Chewy Caramels Milk Chocolate, 12 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Potassium (it plays an important role for normal muscle contraction) and Zinc (improves the senses of taste and smell).
• Rolo: Chewy Caramels Milk Chocolate, 12 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (17% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (5.8 %/cal)

Very High Density (2.8 %/g)

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1% Protein

2% Carbs

2% Fiber

3% Fat

8%

Saturated Fat

0% Cholesterol

1% Sodium

22%

Added Sugar

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