Rolo Minis Chewy Caramels in Milk Chocolate, 8 oz

Piece11 g
Bar33 g
Individually Wrapped Piece (1.15 Oz)33 g
Large Bar (24 Squares, 6 Oz)170 g
Bar (5 Oz)142 g
Square4 g


Calories in 1 large bar (24 squares, 6 oz) (170 g)
826.9 calories, 352.8 from fat
 
Carbs
113.2 g
 
Proteins
8.7 g
 
Fat
39.2 g
 
Sat. Fat
21.8 g

KEY FACTS

(learn about health benefits or risks)
  • Rolo Minis Chewy Caramels in Milk Chocolate, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Potassium (helps improve the health of your bones) and Zinc (keeps brain function strong).
  • Rolo Minis Chewy Caramels in Milk Chocolate, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (10% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
38%
Carbs
17%
Fiber
60%
Fat
109%
Saturated Fat
7%
Cholesterol
7%
Sodium
363%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
276 min
110 min
207 min
331 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rolo Minis Chewy Caramels in Milk Chocolate, 8 oz

Serving Size: large bar (24 squares, 6 oz) (170g)

* Amount Per Serving
Calories 826.9 cal
Calories from Fat 352.8 cal
% Daily Value
Total Fat 39.2 g 60.3%
Saturated Fat 21.8 g 108.8%
Cholesterol 21.8 mg 7.3%
Sodium 174.1 mg 7.3%
Total Carbohydrate 113.2 g 37.7%
Dietary Fiber 4.4 g 17.4%
Sugars (Added) 108.8 g 362.7%
Protein 8.7 g 17.4%
 
Vitamins
Vitamin A 64.6 IU 1.3%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 36.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 117.3 mg 29.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 839.8 mg 24%
Phosphorus (P) 323 mg 32.3%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 2.7 mg 18.2%