Rowntree's Fruit Pastilles Candy, 52.5g (Pack of 12)
✓
Piece3 g
✓
Pouch26 g
✓
Cup156 g
✓
100 Calorie Package29 g
✓
Florida''s Natural Pocket Fruit-to-go Stiks Bag48 g
✓
Stik11 g
✓
Fun/snack Size26 g

Calories in 1 Florida''s Natural Pocket Fruit-to-go Stiks bag (48 g)
295.7 calories, 0 from fat
 
Carbs
69.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Rowntree's Fruit Pastilles Candy, 52.5g (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Rowntree's Fruit Pastilles Candy, 52.5g (Pack of 12) contains a high amount of risky components that may include sugars (0.11%/oz).
  • Good source of relatively high in carbs (49% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(6.2 cal/g)
High
Density
(7.5 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
24%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
146%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
99 min
39 min
74 min
118 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rowntree's Fruit Pastilles Candy, 52.5g (Pack of 12)

Serving Size: Florida''s Natural Pocket Fruit-to-go Stiks bag (48g)

* Amount Per Serving
Calories 295.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 69.4 g 23.7%
Dietary Fiber 0 g 0%
Sugars (Added) 43.7 g 145.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 65.5 mg 109.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 3.8 mg 0.1%
Phosphorus (P) 1.4 mg 0.1%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.1 mg 0.6%