Russell Stover All Milk Fine Chocolates, 12 Oz

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Piece

11 g

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Bar

43 g

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Miniature/bite Size

10 g

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Individually Wrapped Piece (1.15 Oz)

33 g

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Bar (1.5 Oz)

43 g

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Bar (1.65 Oz)

47 g

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Big Block Bar (2.2 Oz)

62 g

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Large Bar (21 Squares, 4 Oz)

113 g

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Extra Large Bar (32 Squares, 8 Oz)

227 g

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King Size Bar

74 g

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• Russell Stover All Milk Fine Chocolates, 12 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Potassium (instrumental for the metabolic processing of various nutrients).
• Russell Stover All Milk Fine Chocolates, 12 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (13% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (3.8 %/cal)

Very High Density (2.7 %/g)

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3% Protein

10% Carbs

5% Fiber

12% Fat

27%

Saturated Fat

2% Cholesterol

3% Sodium

85%

Added Sugar

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