Russell Stover Sugar Free Candies, 9 oz

Piece3 g
2 Cup Hard Candy99 g
Cough Drop1 g
Lollipop (.5 Oz)14 g
Piece10 g
Sweet''n Low Candy3 g


Calories in 1 2 cup hard candy (99 g)
470.3 calories, 312.3 from fat
 
Carbs
54.5 g
 
Proteins
7.4 g
 
Fat
34.7 g
 
Sat. Fat
22.3 g

KEY FACTS

(learn about health benefits or risks)
  • Russell Stover Sugar Free Candies, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Russell Stover Sugar Free Candies, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (113% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Very Low
Density
(0.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
18%
Carbs
10%
Fiber
53%
Fat
111%
Saturated Fat
4%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Russell Stover Sugar Free Candies, 9 oz

Serving Size: 2 cup hard candy (99g)

* Amount Per Serving
Calories 470.3 cal
Calories from Fat 312.3 cal
% Daily Value
Total Fat 34.7 g 53.3%
Saturated Fat 22.3 g 111.4%
Cholesterol 12.4 mg 4.1%
Sodium 111.4 mg 4.6%
Total Carbohydrate 54.5 g 18.1%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 0 g 0%
Protein 7.4 g 14.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0 mg 0%