Russell Stover Sugar Free Mint Patty
✓
Piece9 g
✓
Sucker (1.4 Oz)40 g
✓
Bar (1.2 Oz)34 g
✓
Bar (2 Oz)57 g
✓
Bar (5 Oz)142 g
✓
Bar45 g
✓
Bar (1.38 Oz)39 g
✓
Box (1.25 Oz)35 g
✓
Cup101 g
✓
Piece3 g
✓
Box (1.2 Oz)34 g
✓
Sucker (.8 Oz)23 g
✓
Piece6 g
✓
Package45 g
✓
Piece32 g

Calories in 1 bar (45 g)
199.2 calories, 113.4 from fat
 
Carbs
27.3 g
 
Proteins
2.1 g
 
Fat
12.6 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Russell Stover Sugar Free Mint Patty has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Russell Stover Sugar Free Mint Patty contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(3.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
19%
Fat
42%
Saturated Fat
2%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Russell Stover Sugar Free Mint Patty

Serving Size: bar (45g)

* Amount Per Serving
Calories 199.2 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.4%
Saturated Fat 8.4 g 41.9%
Cholesterol 5.2 mg 1.7%
Sodium 21 mg 0.9%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 1 g 4.2%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 10.4 IU 0.2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.5 mg 3.2%
Phosphorus (P) 61.2 mg 6.1%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.4 mg 2.6%