Russell Stover Sugar Free Mint Patty

Piece9 g
Sucker (1.4 Oz)40 g
Bar (1.2 Oz)34 g
Bar (2 Oz)57 g
Bar (5 Oz)142 g
Bar45 g
Bar (1.38 Oz)39 g
Box (1.25 Oz)35 g
Cup101 g
Piece3 g
Box (1.2 Oz)34 g
Sucker (.8 Oz)23 g
Piece6 g
Package45 g
Piece32 g


Calories in 1 bar (1.2 oz) (34 g)
150.5 calories, 85.5 from fat
 
Carbs
20.6 g
 
Proteins
1.6 g
 
Fat
9.5 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Russell Stover Sugar Free Mint Patty has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Russell Stover Sugar Free Mint Patty contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(3.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
3%
Fiber
15%
Fat
32%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Russell Stover Sugar Free Mint Patty

Serving Size: bar (1.2 oz) (34g)

* Amount Per Serving
Calories 150.5 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.6%
Saturated Fat 6.3 g 31.7%
Cholesterol 4 mg 1.3%
Sodium 15.8 mg 0.7%
Total Carbohydrate 20.6 g 6.9%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0 g 0%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 7.8 IU 0.2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 85 mg 2.4%
Phosphorus (P) 46.2 mg 4.6%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.3 mg 2%