Saltwater Taffy, Cinnamon, Orchard Valley Harvest, 9 oz
✓
Cup43 g

Calories in 1 cup (43 g)
170 calories, 36 from fat
 
Carbs
32 g
 
Proteins
2.1 g
 
Fat
4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Saltwater Taffy, Cinnamon, Orchard Valley Harvest, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Saltwater Taffy, Cinnamon, Orchard Valley Harvest, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
0%
Fiber
6%
Fat
8%
Saturated Fat
1%
Cholesterol
11%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Saltwater Taffy, Cinnamon, Orchard Valley Harvest, 9 oz

Serving Size: cup (43g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.6 g 8%
Cholesterol 3 mg 1%
Sodium 260 mg 11%
Total Carbohydrate 32 g 11%
Dietary Fiber 0 g 0%
Sugars (Added) 20.2 g 67.4%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 5.2 IU 0.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.4 mg 3.1%
Phosphorus (P) 49.9 mg 5%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.2 mg 1.3%