Schaaf Foods Mini Banana Loaves

Grams75 g


Calories in 1 grams (75 g)
249.4 calories, 81 from fat
 
Carbs
0 g
 
Proteins
0.4 g
 
Fat
9 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Schaaf Foods Mini Banana Loaves have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Schaaf Foods Mini Banana Loaves contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (11% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(10.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
24%
Fiber
32%
Fat
61%
Saturated Fat
10%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schaaf Foods Mini Banana Loaves

Serving Size: grams (75g)

* Amount Per Serving
Calories 249.4 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 31.7%
Saturated Fat 15 g 60.8%
Cholesterol 39.9 mg 10.1%
Sodium 389 mg 0.2%
Total Carbohydrate 0 g 4%
Dietary Fiber 5.3 g 23.8%
Sugars (Added) 0 g 0%
Protein 0.4 g 7.9%
 
Vitamins
Vitamin A 66 IU 2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 0 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0.4 mg 18.4%
Iron (Fe) 2.4 mg 15%
Magnesium (Mg) 47.3 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 279 mg 8%
Phosphorus (P) 156 mg 15.6%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 1.7 mg 11.5%