Schaaf Foods Mini Banana Loaves

Grams75 g


Calories in 1 grams (75 g)
249.4 calories, 81 from fat
 
Carbs
0 g
 
Proteins
0.4 g
 
Fat
9 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Schaaf Foods Mini Banana Loaves have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Schaaf Foods Mini Banana Loaves contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (11% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(10.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
24%
Fiber
32%
Fat
61%
Saturated Fat
10%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schaaf Foods Mini Banana Loaves

Serving Size: grams (75g)

* Amount Per Serving
Calories 249.4 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 31.7%
Saturated Fat 15 g 60.8%
Cholesterol 39.9 mg 10.1%
Sodium 389 mg 0.2%
Total Carbohydrate 0 g 4%
Dietary Fiber 5.3 g 23.8%
Sugars (Added) 0 g 0%
Protein 0.4 g 7.9%
 
Vitamins
Vitamin A 66 IU 2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 0 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0.4 mg 18.4%
Iron (Fe) 2.4 mg 15%
Magnesium (Mg) 47.3 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 279 mg 8%
Phosphorus (P) 156 mg 15.6%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 1.7 mg 11.5%