Schaaf Foods Mini Marble Loaves

Grams75 g


Calories in 1 grams (75 g)
279.3 calories, 126 from fat
 
Carbs
34.9 g
 
Proteins
4 g
 
Fat
14 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Schaaf Foods Mini Marble Loaves have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Potassium (helps prevent muscle cramps), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Schaaf Foods Mini Marble Loaves contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
11%
Carbs
7%
Fiber
20%
Fat
20%
Saturated Fat
6%
Cholesterol
7%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schaaf Foods Mini Marble Loaves

Serving Size: grams (75g)

* Amount Per Serving
Calories 279.3 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 20.4%
Saturated Fat 3.5 g 20.4%
Cholesterol 59.9 mg 5.6%
Sodium 299.3 mg 7.4%
Total Carbohydrate 34.9 g 11.1%
Dietary Fiber 1.9 g 7.4%
Sugars (Added) 20.3 g 67.5%
Protein 4 g 7.4%
 
Vitamins
Vitamin A 185.3 IU 2%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.7 mg 8%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 417 mg 11.9%
Phosphorus (P) 93.8 mg 9.4%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.3 mg 2.1%