Skippy Creamy Natural Peanut Butter Spread with Dark Chocolate, 15 oz

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Piece

34 g

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Cubic Inch

20 g

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Egg (1 Oz)

28 g

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Egg (4 Oz)

113 g

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Egg (8 Oz)

227 g

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Bar (1.5 Oz)

43 g

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Bar (1.25 Oz)

35 g

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Piece

10 g

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• Skippy Creamy Natural Peanut Butter Spread with Dark Chocolate, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Potassium (it plays an important role for normal muscle contraction) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Skippy Creamy Natural Peanut Butter Spread with Dark Chocolate, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (23% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4.8 %/cal)

Very High Density (2.3 %/g)

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52% Protein

44% Carbs

30% Fiber

98% Fat

115%

Saturated Fat

6% Cholesterol

18% Sodium

386%

Added Sugar

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