Skittles Darkside Bite Size Candies, 14 oz

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Bar (1.5 Oz)

43 g

✓

Miniature Bar (.35 Oz)

10 g

✓

Kit Kat Bite

2 g

✓

Fun/snack Size

15 g

✓

King Size

79 g

✓

Cup, Bites

141 g

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• Skittles Darkside Bite Size Candies, 14 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
• Relatively low in vitamins and minerals (1.1%/cal) - a good source of Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
• Skittles Darkside Bite Size Candies, 14 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.31%/oz).
• Good source of relatively high in carbs (109% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (14.1 cal/g)

Low Density (1.1 %/cal)

Very High Density (8.8 %/g)

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0% Protein

47% Carbs

2% Fiber

3% Fat

10%

Saturated Fat

0% Cholesterol

2% Sodium

367%

Added Sugar

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