Skittles Darkside Bite Size Candies, 14 oz

Bar (1.5 Oz)43 g
Miniature Bar (.35 Oz)10 g
Kit Kat Bite2 g
Fun/snack Size15 g
King Size79 g
Cup, Bites141 g


Calories in 1 bar (1.5 oz) (43 g)
606.8 calories, 17.1 from fat
 
Carbs
140.3 g
 
Proteins
0 g
 
Fat
1.9 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Skittles Darkside Bite Size Candies, 14 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain).
  • Skittles Darkside Bite Size Candies, 14 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.31%/oz).
  • Good source of relatively high in carbs (109% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(14.1 cal/g)
Low
Density
(1.1 %/cal)
Very High
Density
(8.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
47%
Carbs
2%
Fiber
3%
Fat
10%
Saturated Fat
0%
Cholesterol
2%
Sodium
367%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skittles Darkside Bite Size Candies, 14 oz

Serving Size: bar (1.5 oz) (43g)

* Amount Per Serving
Calories 606.8 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 1.9 g 9.5%
Cholesterol 0 mg 0%
Sodium 37.9 mg 1.6%
Total Carbohydrate 140.3 g 46.8%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 110.1 g 366.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 10.3 IU 0.2%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 99.3 mg 2.8%
Phosphorus (P) 58.1 mg 5.8%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0 mg 0.3%