Skittles Darkside Bite Size Candies, 14 oz

Bar (1.5 Oz)43 g
Miniature Bar (.35 Oz)10 g
Kit Kat Bite2 g
Fun/snack Size15 g
King Size79 g
Cup, Bites141 g


Calories in 1 fun/snack size (15 g)
211.7 calories, 6.3 from fat
 
Carbs
49 g
 
Proteins
0 g
 
Fat
0.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Skittles Darkside Bite Size Candies, 14 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
  • Skittles Darkside Bite Size Candies, 14 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.31%/oz).
  • Good source of relatively high in carbs (109% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(14.1 cal/g)
Low
Density
(1.1 %/cal)
Very High
Density
(8.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
1%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
128%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skittles Darkside Bite Size Candies, 14 oz

Serving Size: fun/snack size (15g)

* Amount Per Serving
Calories 211.7 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.7 g 3.3%
Cholesterol 0 mg 0%
Sodium 13.2 mg 0.6%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 38.4 g 128%
Protein 0 g 0%
 
Vitamins
Vitamin A 3.6 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.7 mg 1%
Phosphorus (P) 20.3 mg 2%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0 mg 0.1%