Skittles Darkside Bite Size Candies, 14 oz
✓
Bar (1.5 Oz)43 g
✓
Miniature Bar (.35 Oz)10 g
✓
Kit Kat Bite2 g
✓
Fun/snack Size15 g
✓
King Size79 g
✓
Cup, Bites141 g

Calories in 1 Kit Kat Bite (2 g)
28.2 calories, 0.9 from fat
 
Carbs
6.5 g
 
Proteins
0 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Skittles Darkside Bite Size Candies, 14 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain).
  • Skittles Darkside Bite Size Candies, 14 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.31%/oz).
  • Good source of relatively high in carbs (109% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(14.1 cal/g)
Low
Density
(1.1 %/cal)
Very High
Density
(8.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skittles Darkside Bite Size Candies, 14 oz

Serving Size: Kit Kat Bite (2g)

* Amount Per Serving
Calories 28.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 1.8 mg 0.1%
Total Carbohydrate 6.5 g 2.2%
Dietary Fiber 0 g 0.1%
Sugars (Added) 5.1 g 17.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.6 mg 0.1%
Phosphorus (P) 2.7 mg 0.3%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0%