Skittles Desserts Bite Size Candies, 14 oz

Bar (1.5 Oz)43 g
Miniature Bar (.35 Oz)10 g
Kit Kat Bite2 g
Fun/snack Size15 g
King Size79 g
Cup, Bites141 g


Calories in 1 cup, Bites (141 g)
1989.8 calories, 55.8 from fat
 
Carbs
447.7 g
 
Proteins
0 g
 
Fat
6.2 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Skittles Desserts Bite Size Candies, 14 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
  • Skittles Desserts Bite Size Candies, 14 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.31%/oz).
  • Good source of relatively high in carbs (106% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(14.1 cal/g)
Low
Density
(1 %/cal)
Very High
Density
(8.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
149%
Carbs
0%
Fiber
10%
Fat
31%
Saturated Fat
0%
Cholesterol
5%
Sodium
1203%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skittles Desserts Bite Size Candies, 14 oz

Serving Size: cup, Bites (141g)

* Amount Per Serving
Calories 1989.8 cal
Calories from Fat 55.8 cal
% Daily Value
Total Fat 6.2 g 9.6%
Saturated Fat 6.2 g 31.1%
Cholesterol 0 mg 0%
Sodium 124.4 mg 5.2%
Total Carbohydrate 447.7 g 149.2%
Dietary Fiber 0 g 0%
Sugars (Added) 361 g 1203.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 33.8 IU 0.7%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.5%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 52.2 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 325.7 mg 9.3%
Phosphorus (P) 190.4 mg 19%
Selenium (Se) 7.1 mcg 10.1%
Zinc (Zn) 0.1 mg 0.8%