Skittles Original, 14 oz (Pack of 2)

Cup205 g
Package (2 Oz, 54 Pieces)57 g
Package (2.3 Oz)65 g
Package (4 Oz)113 g
Fun Size Package20 g
Piece1 g


Calories in 1 package (4 oz) (113 g)
457.7 calories, 44.1 from fat
 
Carbs
102.6 g
 
Proteins
0.2 g
 
Fat
4.9 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Skittles Original, 14 oz (Pack of 2) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Skittles Original, 14 oz (Pack of 2) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
34%
Carbs
0%
Fiber
8%
Fat
23%
Saturated Fat
0%
Cholesterol
1%
Sodium
286%
Added Sugar

BURN THOSE CALORIES

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153 min
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114 min
183 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skittles Original, 14 oz (Pack of 2)

Serving Size: package (4 oz) (113g)

* Amount Per Serving
Calories 457.7 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.6%
Saturated Fat 4.6 g 23.2%
Cholesterol 0 mg 0%
Sodium 17 mg 0.7%
Total Carbohydrate 102.6 g 34.2%
Dietary Fiber 0 g 0%
Sugars (Added) 85.9 g 286.3%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 75.5 mg 125.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 13.6 mg 0.4%
Phosphorus (P) 1.1 mg 0.1%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0 mg 0.2%