Skittles Original, 14 oz
✓
Cup205 g
✓
Package (2 Oz, 54 Pieces)57 g
✓
Package (2.3 Oz)65 g
✓
Package (4 Oz)113 g
✓
Fun Size Package20 g
✓
Piece1 g

Calories in 1 package (2 oz, 54 pieces) (57 g)
230.9 calories, 22.5 from fat
 
Carbs
51.7 g
 
Proteins
0.1 g
 
Fat
2.5 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Skittles Original, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Skittles Original, 14 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
17%
Carbs
0%
Fiber
4%
Fat
12%
Saturated Fat
0%
Cholesterol
0%
Sodium
144%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skittles Original, 14 oz

Serving Size: package (2 oz, 54 pieces) (57g)

* Amount Per Serving
Calories 230.9 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 2.3 g 11.7%
Cholesterol 0 mg 0%
Sodium 8.6 mg 0.4%
Total Carbohydrate 51.7 g 17.2%
Dietary Fiber 0 g 0%
Sugars (Added) 43.3 g 144.4%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 38.1 mg 63.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.6 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 6.8 mg 0.2%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0 mg 0.1%