Skittles Original, 14 oz

Cup205 g
Package (2 Oz, 54 Pieces)57 g
Package (2.3 Oz)65 g
Package (4 Oz)113 g
Fun Size Package20 g
Piece1 g


Calories in 1 package (2.3 oz) (65 g)
263.3 calories, 25.2 from fat
 
Carbs
59 g
 
Proteins
0.1 g
 
Fat
2.8 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Skittles Original, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Skittles Original, 14 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
20%
Carbs
0%
Fiber
4%
Fat
13%
Saturated Fat
0%
Cholesterol
0%
Sodium
165%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
88 min
35 min
66 min
105 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skittles Original, 14 oz

Serving Size: package (2.3 oz) (65g)

* Amount Per Serving
Calories 263.3 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.4%
Saturated Fat 2.7 g 13.4%
Cholesterol 0 mg 0%
Sodium 9.8 mg 0.4%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 0 g 0%
Sugars (Added) 49.4 g 164.7%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 43.4 mg 72.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.8 mg 0.2%
Phosphorus (P) 0.7 mg 0.1%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0 mg 0.1%