SKOR
✓
Piece7 g
✓
Bar (1.125 Oz)32 g
✓
Bar (.938 Oz)27 g
✓
Miniature Bar7 g
✓
Bar (1.4 Oz)40 g
✓
Package (1.4 Oz)40 g
✓
Package (4.5 Oz)128 g
✓
Cup185 g
✓
Sweet Escapes Bar18 g

Calories in 1 bar (1.125 oz) (32 g)
137 calories, 40.5 from fat
 
Carbs
23.4 g
 
Proteins
1.8 g
 
Fat
4.5 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • SKOR has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • SKOR contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
1%
Fiber
7%
Fat
11%
Saturated Fat
1%
Cholesterol
3%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
18 min
34 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SKOR

Serving Size: bar (1.125 oz) (32g)

* Amount Per Serving
Calories 137 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2.2 g 10.9%
Cholesterol 3.5 mg 1.2%
Sodium 65 mg 2.7%
Total Carbohydrate 23.4 g 7.8%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 19.8 g 66.1%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 26.7 IU 0.5%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 49 mg 4.8%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.9 mg 2.4%
Phosphorus (P) 45.1 mg 4.5%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.3 mg 2%