How many calories in SKOR?

171.2 calories per bar (1.4 oz) (40 g.) SKOR has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in SKOR?

29.2 g. of carbs (9.7%DV) per bar (1.4 oz) (40 g.)

How much protein in SKOR?

2.2 g. of protein (4.4%DV) per bar (1.4 oz) (40 g.)

How much fiber in SKOR?

0.4 g. of fiber (1.4%DV) per bar (1.4 oz) (40 g.)

How much saturated fat in SKOR?

g. of saturated fat (%DV) per bar (1.4 oz) (40 g.)

How much fat in SKOR?

5.6 g. fat (8.6%DV) per bar (1.4 oz) (40 g.)

How much sodium in SKOR?

81.2 g. sodium (3.4%DV) per bar (1.4 oz) (40 g.)

SKOR Nutrition Information

SKOR has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). SKOR contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz). Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Is there sugar in SKOR?

24.8 grams of sugar (82.7%DV) per bar (1.4 oz) (40 g.)

How much sugar in SKOR?

24.8 grams of sugar (82.7%DV) per bar (1.4 oz) (40 g.)

SKOR

Calories in 1 bar (1.4 oz) (40 g)

171.2 calories, 50.4 from fat

Carbs

29.2 g

Proteins

2.2 g

Fat

5.6 g

Sat. Fat

2.7 g

KEY FACTS

(learn about health benefits or risks)

SKOR has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
SKOR contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.3 cal/g)

Medium
Density

(3.9 %/cal)

Very High
Density

(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

10% Carbs

1% Fiber

9% Fat

14%

Saturated Fat

2% Cholesterol

3% Sodium

83%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

57 min

23 min

43 min

68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		171.2 cal
Calories from Fat		50.4 cal
			% Daily Value
Total Fat		5.6 g	8.6%
	Saturated Fat	2.7 g	13.7%
Cholesterol		4.4 mg	1.5%
Sodium		81.2 mg	3.4%
Total Carbohydrate		29.2 g	9.7%
	Dietary Fiber	0.4 g	1.4%
	Sugars (Added)	24.8 g	82.7%
Protein		2.2 g	4.4%

Vitamins
	Vitamin A	33.3 IU	0.7%
	Vitamin B6	0 mg	1%
	Vitamin B12	0.2 mcg	2.8%
	Vitamin C	0.1 mg	0.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.2 mcg	1.5%

Minerals
	Calcium (Ca)	61.2 mg	6%
	Copper (Cu)	0.1 mg	2.9%
	Iron (Fe)	0.3 mg	1.6%
	Magnesium (Mg)	12 mg	3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	103.6 mg	3%
	Phosphorus (P)	56.4 mg	5.6%
	Selenium (Se)	1 mcg	1.5%
	Zinc (Zn)	0.4 mg	2.5%

SKOR

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts