Snack Mousse, Greek Style French Silk Chocolate, Kemps, 4.77 Oz
✓
G135 g

Calories in 1 G (135 g)
190 calories, 27 from fat
 
Carbs
31 g
 
Proteins
11 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Mousse, Greek Style French Silk Chocolate, Kemps, 4.77 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal).
  • Snack Mousse, Greek Style French Silk Chocolate, Kemps, 4.77 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(6.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
1%
Fiber
5%
Fat
10%
Saturated Fat
8%
Cholesterol
7%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Mousse, Greek Style French Silk Chocolate, Kemps, 4.77 Oz

Serving Size: G (135g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2 g 10%
Cholesterol 25 mg 8%
Sodium 170 mg 7%
Total Carbohydrate 31 g 10%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 27 g 90%
Protein 11 g 22%
 
Vitamins
Vitamin A 135 IU 2.7%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 36.5 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 116.1 mg 3.3%
Phosphorus (P) 91.8 mg 9.2%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.8 mg 5%