Snacks, Pears in Cherry Pomegranate Gelatin, Jell-O, 4 ea
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Snack135 g

Calories in 1 snack (135 g)
30 calories, 0 from fat
 
Carbs
5 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Snacks, Pears in Cherry Pomegranate Gelatin, Jell-O, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (1462.5%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps increase muscle strength) and Zinc (important for eliminating acne).
  • Snacks, Pears in Cherry Pomegranate Gelatin, Jell-O, 4 ea contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(1462.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snacks, Pears in Cherry Pomegranate Gelatin, Jell-O, 4 ea

Serving Size: snack (135g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 2.7 g 9%
Protein 2 g 4%
 
Vitamins
Vitamin A 11738.9 IU 234.8%
Vitamin B6 8.3 mg 416.7%
Vitamin B12 29.2 mcg 487.2%
Vitamin C 133.8 mg 223%
Vitamin D 587 mcg 146.7%
Vitamin E 176.1 mg 587%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.4 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.8 mg 0.3%
Phosphorus (P) 4.1 mg 0.4%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 14.1 mg 93.9%