Snow Peaks, , Eskimo Pie, 1.6 oz
✓
Pc45 g

Calories in 1 pc (45 g)
228.2 calories, 116.1 from fat
 
Carbs
24.8 g
 
Proteins
4 g
 
Fat
12.9 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Snow Peaks, , Eskimo Pie, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps improve the health of your bones).
  • Snow Peaks, , Eskimo Pie, 1.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (18% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(6.7 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
12%
Fiber
20%
Fat
35%
Saturated Fat
2%
Cholesterol
1%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snow Peaks, , Eskimo Pie, 1.6 oz

Serving Size: pc (45g)

* Amount Per Serving
Calories 228.2 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.8%
Saturated Fat 6.9 g 34.7%
Cholesterol 5 mg 2%
Sodium 34.7 mg 1%
Total Carbohydrate 24.8 g 8.9%
Dietary Fiber 3 g 11.9%
Sugars (Added) 23 g 76.5%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 99.2 IU 2%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 27.9 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 166.5 mg 4.8%
Phosphorus (P) 93.2 mg 9.3%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 1 mg 6.9%