Soft Aussie Licorice, Allsorts, Lucky Country, 16 oz
✓
G50 g

Calories in 1 g (50 g)
200 calories, 18 from fat
 
Carbs
43 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Soft Aussie Licorice, Allsorts, Lucky Country, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system) and Zinc (keeps brain function strong).
  • Soft Aussie Licorice, Allsorts, Lucky Country, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
14%
Carbs
5%
Fiber
4%
Fat
11%
Saturated Fat
0%
Cholesterol
2%
Sodium
107%
Added Sugar

BURN THOSE CALORIES

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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soft Aussie Licorice, Allsorts, Lucky Country, 16 oz

Serving Size: g (50g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 4%
Saturated Fat 2.2 g 11%
Cholesterol 0 mg 0%
Sodium 43 mg 2%
Total Carbohydrate 43 g 14%
Dietary Fiber 1 g 5%
Sugars (Added) 32 g 106.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 34.5 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 65 mg 2%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.8 mg 5.4%