Soft Liquorice, Blackcurrant Flavour, Lucky Country, 170 g
✓
G100 g

Calories in 1 g (100 g)
352 calories, 23.4 from fat
 
Carbs
78 g
 
Proteins
3 g
 
Fat
2.6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Soft Liquorice, Blackcurrant Flavour, Lucky Country, 170 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Soft Liquorice, Blackcurrant Flavour, Lucky Country, 170 g contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
26%
Carbs
4%
Fiber
4%
Fat
10%
Saturated Fat
8%
Cholesterol
3%
Sodium
173%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soft Liquorice, Blackcurrant Flavour, Lucky Country, 170 g

Serving Size: g (100g)

* Amount Per Serving
Calories 352 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 2 g 10%
Cholesterol 23 mg 7.7%
Sodium 62 mg 3%
Total Carbohydrate 78 g 26%
Dietary Fiber 1 g 4%
Sugars (Added) 52 g 173.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 59 IU 1.2%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.6%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 63 mg 15.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 372 mg 10.6%
Phosphorus (P) 208 mg 20.8%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 2.3 mg 15.3%