Sponge Candy, Dark Chocolate, Swiss Recipe, Wegmans, 11 oz

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Oz

42 g

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• Sponge Candy, Dark Chocolate, Swiss Recipe, Wegmans, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (important for eliminating acne).
• Sponge Candy, Dark Chocolate, Swiss Recipe, Wegmans, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (17% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5.8 %/cal)

Very High Density (2.4 %/g)

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2% Protein

9% Carbs

7% Fiber

15% Fat

32%

Saturated Fat

2% Cholesterol

5% Sodium

63%

Added Sugar

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