Starburst

Piece5 g
Package52 g
Bar (6 Candy Chews) (1.7 Oz)48 g
Package (8 Pieces), (1.45 Oz)41 g
Cup176 g
Piece2 g
Cup219 g
Package (4 Pieces)8 g
Package (2.5 Oz)71 g
Piece8 g
Candy11 g
Piece6 g
Package (1 Oz)28 g
Package (2.07 Oz)59 g
Cup175 g
Fun Size Package14 g
Package (1.92 Oz)54 g
Regular16 g
Miniature Bar7 g
Large Bar23 g
Piece9 g


Calories in 1 package (8 pieces), (1.45 oz) (41 g)
164 calories, 29.7 from fat
 
Carbs
33.6 g
 
Proteins
0.3 g
 
Fat
3.3 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Starburst has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Starburst contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
11%
Carbs
0%
Fiber
5%
Fat
15%
Saturated Fat
0%
Cholesterol
1%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
55 min
22 min
41 min
66 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starburst

Serving Size: package (8 pieces), (1.45 oz) (41g)

* Amount Per Serving
Calories 164 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 3 g 14.8%
Cholesterol 0 mg 0%
Sodium 30.8 mg 1.3%
Total Carbohydrate 33.6 g 11.2%
Dietary Fiber 0 g 0%
Sugars (Added) 23 g 76.5%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.1%
Vitamin C 18.1 mg 30.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 3.7 mg 0.4%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.9 mg 0.1%
Phosphorus (P) 4.5 mg 0.5%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0.3%