Stephen's Gourmet Candycane Milk Chocolate Peppermint Hot Cocoa, 1.4 oz

Piece0 g
Tube31 g
Miniature Piece0 g
Fun/snack Size18 g
Box (1.48 Oz)42 g
Package (1.69 Oz)48 g
4 Cup (66 Pieces)52 g
Cup208 g


Calories in 1 cup (208 g)
884 calories, 140.4 from fat
 
Carbs
171.6 g
 
Proteins
10.4 g
 
Fat
15.6 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Stephen's Gourmet Candycane Milk Chocolate Peppermint Hot Cocoa, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Zinc (keeps brain function strong).
  • Stephen's Gourmet Candycane Milk Chocolate Peppermint Hot Cocoa, 1.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
57%
Carbs
0%
Fiber
24%
Fat
13%
Saturated Fat
0%
Cholesterol
41%
Sodium
451%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stephen's Gourmet Candycane Milk Chocolate Peppermint Hot Cocoa, 1.4 oz

Serving Size: cup (208g)

* Amount Per Serving
Calories 884 cal
Calories from Fat 140.4 cal
% Daily Value
Total Fat 15.6 g 24%
Saturated Fat 2.6 g 13%
Cholesterol 0 mg 0%
Sodium 988 mg 41.2%
Total Carbohydrate 171.6 g 57.2%
Dietary Fiber 0 g 0%
Sugars (Added) 135.2 g 450.7%
Protein 10.4 g 20.8%
 
Vitamins
Vitamin A 116.5 IU 2.3%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 1.1 mcg 18.4%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35.8%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 91.5 mg 22.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 542.9 mg 15.5%
Phosphorus (P) 303.7 mg 30.4%
Selenium (Se) 6.9 mcg 9.8%
Zinc (Zn) 3.3 mg 22.3%