Stephen's: Milk Chocolate Gourmet Hot Cocoa, 1305 G
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Piece8 g
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Miniature/bite Size8 g
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Fun Size Bar11 g
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Bar44 g
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King Size73 g
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Ball5 g
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Cup, Morsels168 g
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Cubic Inch18 g
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Piece5 g
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Egg (1 Oz)28 g
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Egg, NS As To Size5 g
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Egg, Solid (1" X 1/2")5 g
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Egg, Hollow (2" X 1")14 g
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Piece9 g
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Bar (1.55 Oz)44 g
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Big Block Bar (2.2 Oz)62 g
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Large Bar (21 Squares, 4 Oz)113 g
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Kiss5 g
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Bag (37 Pieces, 6 Oz)170 g
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Cup158 g
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Large198 g
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Bar (1.4 Oz)40 g
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King Size Bar142 g
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Bar (1.125 Oz)32 g
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Bar (1.45 Oz)41 g
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Large Bar (28 Squares, 6 Oz)170 g
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Piece4 g
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Cup162 g
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Small Hollow (4" Or Less)42 g
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Medium Hollow (4-1/2" To 7")132 g
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Large Hollow (7-1/2" To 11")193 g
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Small Solid (2-1/2" Or Less)8 g
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Medium Solid (3" To 5-1/2")67 g
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Large Solid (6" To 8")200 g
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Piece16 g
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Bar37 g
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Large Bar (21 Squares, 6 Oz)170 g
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Bar (5 Oz)142 g

Calories in 1 Big Block bar (2.2 oz) (62 g)
331.7 calories, 165.6 from fat
 
Carbs
36.8 g
 
Proteins
4.7 g
 
Fat
18.4 g
 
Sat. Fat
11.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stephen's: Milk Chocolate Gourmet Hot Cocoa, 1305 G has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps improve the health of your bones).
  • Stephen's: Milk Chocolate Gourmet Hot Cocoa, 1305 G contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (15% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
8%
Fiber
28%
Fat
57%
Saturated Fat
5%
Cholesterol
2%
Sodium
108%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
111 min
44 min
83 min
133 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stephen's: Milk Chocolate Gourmet Hot Cocoa, 1305 G

Serving Size: Big Block bar (2.2 oz) (62g)

* Amount Per Serving
Calories 331.7 cal
Calories from Fat 165.6 cal
% Daily Value
Total Fat 18.4 g 28.3%
Saturated Fat 11.5 g 57.4%
Cholesterol 14.3 mg 4.8%
Sodium 49 mg 2%
Total Carbohydrate 36.8 g 12.3%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 32.2 g 107.5%
Protein 4.7 g 9.5%
 
Vitamins
Vitamin A 36.6 IU 0.7%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 39.1 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.6 mg 6.6%
Phosphorus (P) 129 mg 12.9%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 1.4 mg 9.5%