Storck Riesen, 5.5 oz
✓
Piece9 g
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Sucker (1.4 Oz)40 g
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Bar (1.2 Oz)34 g
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Bar (2 Oz)57 g
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Bar (5 Oz)142 g
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Bar45 g
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Bar (1.38 Oz)39 g
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Box (1.25 Oz)35 g
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Cup101 g
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Piece3 g
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Box (1.2 Oz)34 g
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Sucker (.8 Oz)23 g
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Piece6 g
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Package45 g
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Piece32 g

Calories in 1 bar (45 g)
212.7 calories, 67.5 from fat
 
Carbs
35 g
 
Proteins
1.3 g
 
Fat
7.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Storck Riesen, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Storck Riesen, 5.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
12%
Carbs
0%
Fiber
12%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Storck Riesen, 5.5 oz

Serving Size: bar (45g)

* Amount Per Serving
Calories 212.7 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.5%
Saturated Fat 0.6 g 3.1%
Cholesterol 0 mg 0%
Sodium 18.8 mg 0.8%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 0 g 0%
Sugars (Added) 18.9 g 63%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 10.4 IU 0.2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.5 mg 3.2%
Phosphorus (P) 61.2 mg 6.1%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.4 mg 2.6%