Storck Riesen, 5.5 oz

Piece9 g
Sucker (1.4 Oz)40 g
Bar (1.2 Oz)34 g
Bar (2 Oz)57 g
Bar (5 Oz)142 g
Bar45 g
Bar (1.38 Oz)39 g
Box (1.25 Oz)35 g
Cup101 g
Piece3 g
Box (1.2 Oz)34 g
Sucker (.8 Oz)23 g
Piece6 g
Package45 g
Piece32 g


Calories in 1 bar (1.38 oz) (39 g)
184.3 calories, 58.5 from fat
 
Carbs
30.4 g
 
Proteins
1.1 g
 
Fat
6.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Storck Riesen, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Storck Riesen, 5.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
0%
Fiber
10%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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61 min
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46 min
74 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Storck Riesen, 5.5 oz

Serving Size: bar (1.38 oz) (39g)

* Amount Per Serving
Calories 184.3 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10%
Saturated Fat 0.5 g 2.7%
Cholesterol 0 mg 0%
Sodium 16.3 mg 0.7%
Total Carbohydrate 30.4 g 10.1%
Dietary Fiber 0 g 0%
Sugars (Added) 16.4 g 54.6%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 97.5 mg 2.8%
Phosphorus (P) 53 mg 5.3%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.3 mg 2.3%