Strawberries, Dark Chocolate Covered, Emily's, 6 oz
✓
Pieces43 g

Calories in 1 pieces (43 g)
182 calories, 81.9 from fat
 
Carbs
28.3 g
 
Proteins
1 g
 
Fat
9.1 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Strawberries, Dark Chocolate Covered, Emily's, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Strawberries, Dark Chocolate Covered, Emily's, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
7%
Fiber
13%
Fat
26%
Saturated Fat
0%
Cholesterol
3%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Strawberries, Dark Chocolate Covered, Emily's, 6 oz

Serving Size: pieces (43g)

* Amount Per Serving
Calories 182 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 13.1%
Saturated Fat 5.3 g 26.3%
Cholesterol 0 mg 0%
Sodium 91.3 mg 3.4%
Total Carbohydrate 28.3 g 9.1%
Dietary Fiber 2 g 7.1%
Sugars (Added) 24.1 g 80.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.1%
Vitamin C 18.2 mg 30.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 5.2 mg 0.1%
Phosphorus (P) 4.7 mg 0.5%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.3%