Sunspire Coconut Dark Chocolate Bar, 1.75 oz, (Pack of 24)

Miniature/bite Size8 g
Piece7 g
Bar (1.45 Oz)41 g
Cubic Inch18 g
King Size Bar74 g
Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
Bar (5 Squares, 1.3 Oz)37 g
Piece8 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Kiss5 g


Calories in 1 bar (2.2 oz) (62 g)
322.4 calories, 167.4 from fat
 
Carbs
33.5 g
 
Proteins
2.5 g
 
Fat
18.6 g
 
Sat. Fat
14.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sunspire Coconut Dark Chocolate Bar, 1.75 oz, (Pack of 24) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (one of the most important nutrients for infants and new mothers).
  • Sunspire Coconut Dark Chocolate Bar, 1.75 oz, (Pack of 24) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (120% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
11%
Carbs
0%
Fiber
29%
Fat
74%
Saturated Fat
0%
Cholesterol
2%
Sodium
70%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunspire Coconut Dark Chocolate Bar, 1.75 oz, (Pack of 24)

Serving Size: bar (2.2 oz) (62g)

* Amount Per Serving
Calories 322.4 cal
Calories from Fat 167.4 cal
% Daily Value
Total Fat 18.6 g 28.6%
Saturated Fat 14.9 g 74.4%
Cholesterol 0 mg 0%
Sodium 49.6 mg 2.1%
Total Carbohydrate 33.5 g 11.2%
Dietary Fiber 0 g 0%
Sugars (Added) 21.1 g 70.3%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.6%
Iron (Fe) 3.4 mg 18.7%
Magnesium (Mg) 81.8 mg 20.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 266 mg 7.6%
Phosphorus (P) 111.6 mg 11.2%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 1.1 mg 7.4%