Sunspire Coconut Dark Chocolate Bar, 1.75 oz, (Pack of 24)

Miniature/bite Size8 g
Piece7 g
Bar (1.45 Oz)41 g
Cubic Inch18 g
King Size Bar74 g
Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
Bar (5 Squares, 1.3 Oz)37 g
Piece8 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Kiss5 g


Calories in 1 cup (158 g)
821.6 calories, 426.6 from fat
 
Carbs
85.3 g
 
Proteins
6.3 g
 
Fat
47.4 g
 
Sat. Fat
37.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sunspire Coconut Dark Chocolate Bar, 1.75 oz, (Pack of 24) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps you sleep better), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (very important in dealing with prostate disorders).
  • Sunspire Coconut Dark Chocolate Bar, 1.75 oz, (Pack of 24) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (120% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
28%
Carbs
0%
Fiber
73%
Fat
190%
Saturated Fat
0%
Cholesterol
5%
Sodium
179%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunspire Coconut Dark Chocolate Bar, 1.75 oz, (Pack of 24)

Serving Size: cup (158g)

* Amount Per Serving
Calories 821.6 cal
Calories from Fat 426.6 cal
% Daily Value
Total Fat 47.4 g 72.9%
Saturated Fat 37.9 g 189.6%
Cholesterol 0 mg 0%
Sodium 126.4 mg 5.3%
Total Carbohydrate 85.3 g 28.4%
Dietary Fiber 0 g 0%
Sugars (Added) 53.7 g 179.1%
Protein 6.3 g 12.6%
 
Vitamins
Vitamin A 1.6 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.4 mcg 14.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 65.2%
Iron (Fe) 8.6 mg 47.8%
Magnesium (Mg) 208.6 mg 52.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 677.8 mg 19.4%
Phosphorus (P) 284.4 mg 28.4%
Selenium (Se) 5.1 mcg 7.2%
Zinc (Zn) 2.8 mg 19%