Sweet Dark Orange, Dark Chocolate, Newmans Own Organics, 12 oz
✓
Bar340 g

Calories in 1 bar (340 g)
170.9 calories, 99 from fat
 
Carbs
21 g
 
Proteins
1 g
 
Fat
11 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Dark Orange, Dark Chocolate, Newmans Own Organics, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (647.5%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps increase muscle strength) and Zinc (important for eliminating acne).
  • Sweet Dark Orange, Dark Chocolate, Newmans Own Organics, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(647.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
8%
Fiber
22%
Fat
40%
Saturated Fat
0%
Cholesterol
0%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Dark Orange, Dark Chocolate, Newmans Own Organics, 12 oz

Serving Size: bar (340g)

* Amount Per Serving
Calories 170.9 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 22%
Saturated Fat 8 g 40%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 21 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 17 g 56.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 29564.7 IU 591.3%
Vitamin B6 21 mg 1049.6%
Vitamin B12 73.6 mcg 1227%
Vitamin C 337 mg 561.7%
Vitamin D 1478.3 mcg 369.6%
Vitamin E 443.5 mg 1478.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 3.4 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.2 mg 0.8%
Phosphorus (P) 10.2 mg 1%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 35.5 mg 236.5%