Sweet's Quality Candies Salt Water Taffy Candy, 4.5 oz

Piece5 g
Package52 g
Bar (6 Candy Chews) (1.7 Oz)48 g
Package (8 Pieces), (1.45 Oz)41 g
Cup176 g
Piece2 g
Cup219 g
Package (4 Pieces)8 g
Package (2.5 Oz)71 g
Piece8 g
Candy11 g
Piece6 g
Package (1 Oz)28 g
Package (2.07 Oz)59 g
Cup175 g
Fun Size Package14 g
Package (1.92 Oz)54 g
Regular16 g
Miniature Bar7 g
Large Bar23 g
Piece9 g


Calories in 1 large bar (23 g)
71.2 calories, 2.7 from fat
 
Carbs
21.3 g
 
Proteins
0 g
 
Fat
0.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet's Quality Candies Salt Water Taffy Candy, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Sweet's Quality Candies Salt Water Taffy Candy, 4.5 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (29% of DV/100g) and relatively high in carbs (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
7%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet's Quality Candies Salt Water Taffy Candy, 4.5 oz

Serving Size: large bar (23g)

* Amount Per Serving
Calories 71.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.3 g 1.4%
Cholesterol 0 mg 0%
Sodium 21.9 mg 0.9%
Total Carbohydrate 21.3 g 7.1%
Dietary Fiber 1.6 g 6.6%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.1%
Vitamin C 10.2 mg 16.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.8 mg 0.1%
Phosphorus (P) 2.5 mg 0.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%