Swiss Milk Chocolate, with Whole Pistachio Nuts in Almond Filling, Lindt, 3.5 oz

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Blocks

40 g

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• Swiss Milk Chocolate, with Whole Pistachio Nuts in Almond Filling, Lindt, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively low in vitamins and minerals (1.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
• Swiss Milk Chocolate, with Whole Pistachio Nuts in Almond Filling, Lindt, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (15% of DV/100g) and relatively high in saturated fat (118% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

Low Density (1.6 %/cal)

Very High Density (3.2 %/g)

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6% Protein

7% Carbs

3% Fiber

27% Fat

47%

Saturated Fat

1% Cholesterol

2% Sodium

77%

Added Sugar

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