Tasty Bite, Jodphur Lentils, flavored with spices and slow-cooked to a creamy texture |
✓ | Pack | 143 g |
Calories | Nutrition | Risky Content |
Low
Density (0.7 cal/g)
|
High
Density (33.1 %/cal)
|
Medium
Density (0.4 %/g)
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Tasty Bite, Jodphur Lentils, flavored with spices and slow-cooked to a creamy texture
Serving Size: pack (143g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 106.4 cal | ||
Calories from Fat | 36 cal | ||
% Daily Value | |||
Total Fat | 4 g | 6.2% | |
Saturated Fat | 2 g | 10% | |
Cholesterol | 13.5 mg | 4% | |
Sodium | 666.3 mg | 27.8% | |
Total Carbohydrate | 12 g | 4% | |
Dietary Fiber | 7 g | 28.1% | |
Sugars (Added) | 2.9 g | 9.5% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 135.1 IU | 2.7% | |
Vitamin B6 | 0.2 mg | 10.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 3 mg | 5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 8.4 mcg | 10.5% | |
Minerals | |||
Calcium (Ca) | 30.1 mg | 3% | |
Copper (Cu) | 0.7 mg | 33.8% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 85.8 mg | 21.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 773.6 mg | 22.1% | |
Phosphorus (P) | 168.7 mg | 16.9% | |
Selenium (Se) | 2.4 mcg | 3.5% | |
Zinc (Zn) | 1.9 mg | 12.9% |
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