Teenage Mutant Ninja Turtles Milk Chocolate Foil Egg, 3.5 oz
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Piece1 g
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Pouch26 g
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Cup177 g
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Surface Inch0 g
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Cubic Inch16 g
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Oz28 g
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Fun/snack Size26 g
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Roll-up14 g
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Miniature Roll10 g
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Cup188 g
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Piece0 g
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Pouch (.9 Oz)26 g
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2 Cup100 g
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Pouch28 g
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Pouch (1 Oz)28 g
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Piece2 g
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Piece3 g
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3-foot Roll21 g
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Miniature12 g
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Pouch21 g

Calories in 1 2 cup (100 g)
484.8 calories, 217.8 from fat
 
Carbs
66.7 g
 
Proteins
3 g
 
Fat
24.2 g
 
Sat. Fat
15.2 g

KEY FACTS

(learn about health benefits or risks)
  • Teenage Mutant Ninja Turtles Milk Chocolate Foil Egg, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps cure depression).
  • Teenage Mutant Ninja Turtles Milk Chocolate Foil Egg, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(9.4 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
22%
Carbs
12%
Fiber
37%
Fat
76%
Saturated Fat
5%
Cholesterol
3%
Sodium
213%
Added Sugar

BURN THOSE CALORIES

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162 min
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194 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Teenage Mutant Ninja Turtles Milk Chocolate Foil Egg, 3.5 oz

Serving Size: 2 cup (100g)

* Amount Per Serving
Calories 484.8 cal
Calories from Fat 217.8 cal
% Daily Value
Total Fat 24.2 g 37.3%
Saturated Fat 15.2 g 75.8%
Cholesterol 15.2 mg 5.1%
Sodium 60.6 mg 2.5%
Total Carbohydrate 66.7 g 22.2%
Dietary Fiber 3 g 12.1%
Sugars (Added) 64 g 213.3%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 6 IU 0.1%
Vitamin B6 0.3 mg 15%
Vitamin B12 0 mcg 0%
Vitamin C 88 mg 146.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.2 mcg 22.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 229 mg 6.5%
Phosphorus (P) 28 mg 2.8%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.2 mg 1.3%