Teenage Mutant Ninja Turtles Milk Chocolate Foil Egg, 3.5 oz

Piece1 g
Pouch26 g
Cup177 g
Surface Inch0 g
Cubic Inch16 g
Oz28 g
Fun/snack Size26 g
Roll-up14 g
Miniature Roll10 g
Cup188 g
Piece0 g
Pouch (.9 Oz)26 g
2 Cup100 g
Pouch28 g
Pouch (1 Oz)28 g
Piece2 g
Piece3 g
3-foot Roll21 g
Miniature12 g
Pouch21 g


Calories in 1 cubic inch (16 g)
77.6 calories, 35.1 from fat
 
Carbs
10.7 g
 
Proteins
0.5 g
 
Fat
3.9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Teenage Mutant Ninja Turtles Milk Chocolate Foil Egg, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Teenage Mutant Ninja Turtles Milk Chocolate Foil Egg, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(9.4 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
2%
Fiber
6%
Fat
12%
Saturated Fat
1%
Cholesterol
0%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
26 min
10 min
19 min
31 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Teenage Mutant Ninja Turtles Milk Chocolate Foil Egg, 3.5 oz

Serving Size: cubic inch (16g)

* Amount Per Serving
Calories 77.6 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 2.4 g 12.1%
Cholesterol 2.4 mg 0.8%
Sodium 9.7 mg 0.4%
Total Carbohydrate 10.7 g 3.6%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 10.2 g 34.1%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 14.1 mg 23.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.6 mg 1%
Phosphorus (P) 4.5 mg 0.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.2%