Teenage Mutant Ninja Turtles Milk Chocolate Foil Egg, 3.5 oz
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Piece1 g
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Pouch26 g
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Cup177 g
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Surface Inch0 g
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Cubic Inch16 g
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Oz28 g
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Fun/snack Size26 g
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Roll-up14 g
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Miniature Roll10 g
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Cup188 g
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Piece0 g
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Pouch (.9 Oz)26 g
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2 Cup100 g
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Pouch28 g
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Pouch (1 Oz)28 g
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Piece2 g
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Piece3 g
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3-foot Roll21 g
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Miniature12 g
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Pouch21 g

Calories in 1 pouch (.9 oz) (26 g)
126 calories, 56.7 from fat
 
Carbs
17.3 g
 
Proteins
0.8 g
 
Fat
6.3 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Teenage Mutant Ninja Turtles Milk Chocolate Foil Egg, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps cure depression).
  • Teenage Mutant Ninja Turtles Milk Chocolate Foil Egg, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(9.4 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
3%
Fiber
10%
Fat
20%
Saturated Fat
1%
Cholesterol
1%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
42 min
17 min
32 min
50 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Teenage Mutant Ninja Turtles Milk Chocolate Foil Egg, 3.5 oz

Serving Size: pouch (.9 oz) (26g)

* Amount Per Serving
Calories 126 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.7%
Saturated Fat 3.9 g 19.7%
Cholesterol 3.9 mg 1.3%
Sodium 15.8 mg 0.7%
Total Carbohydrate 17.3 g 5.8%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 16.6 g 55.5%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 1.6 IU 0%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0%
Vitamin C 22.9 mg 38.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.5 mg 1.7%
Phosphorus (P) 7.3 mg 0.7%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0 mg 0.3%