The Dark Chocolate Lover's Chocolate Bar (Trader Joe's)

✓

2/3 Bar

40 g

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• The Dark Chocolate Lover's Chocolate Bar (Trader Joe's) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
• The Dark Chocolate Lover's Chocolate Bar (Trader Joe's) contains a high amount of risky components that may include saturated fat and sugars (0.06%/oz).
• Good source of proteins (20% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

Medium Density (3.2 %/cal)

Very High Density (1.8 %/g)

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8% Protein

4% Carbs

20% Fiber

31% Fat

50%

Saturated Fat

0% Cholesterol

0% Sodium

20%

Added Sugar

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