The Dark Chocolate Lover's Chocolate Bar (Trader Joe's)

2/3 Bar40 g


Calories in 1 2/3 bar (40 g)
250 calories, 180 from fat
 
Carbs
13 g
 
Proteins
4 g
 
Fat
20 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • The Dark Chocolate Lover's Chocolate Bar (Trader Joe's) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • The Dark Chocolate Lover's Chocolate Bar (Trader Joe's) contains a high amount of risky components that may include saturated fat and sugars (0.06%/oz).
  • Good source of proteins (20% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
20%
Fiber
31%
Fat
50%
Saturated Fat
0%
Cholesterol
0%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Dark Chocolate Lover's Chocolate Bar (Trader Joe's)

Serving Size: 2/3 bar (40g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 10 g 50%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 5 g 20%
Sugars (Added) 6 g 20%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.6 mg 2.9%
Phosphorus (P) 44.8 mg 4.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%