The Worthy Crumb Pastry Co. Minced Fruit Tart

✓

Grams

85 g

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• The Worthy Crumb Pastry Co. Minced Fruit Tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Phosphorus (helps provide effective digestion).
• The Worthy Crumb Pastry Co. Minced Fruit Tart contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

Medium Density (5.8 %/cal)

Very High Density (1.6 %/g)

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3% Protein

14% Carbs

18% Fiber

17% Fat

45%

Saturated Fat

5% Cholesterol

5% Sodium

79%

Added Sugar

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