Tiger's Milk Peanut Butter & Honey Nutrition Bar, 1.23 oz, (Pack of 24)

Package (1.89 Oz, 2 Bars)54 g
Package (2.06 Oz, 2 Bars)58 g


Calories in 1 package (2.06 oz, 2 bars) (58 g)
232.2 calories, 74.7 from fat
 
Carbs
31.5 g
 
Proteins
8.3 g
 
Fat
8.3 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tiger's Milk Peanut Butter & Honey Nutrition Bar, 1.23 oz, (Pack of 24) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Potassium (it plays an important role for normal muscle contraction) and Zinc (plays a leading role in weight loss).
  • Tiger's Milk Peanut Butter & Honey Nutrition Bar, 1.23 oz, (Pack of 24) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (29% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
11%
Carbs
7%
Fiber
13%
Fat
17%
Saturated Fat
0%
Cholesterol
6%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tiger's Milk Peanut Butter & Honey Nutrition Bar, 1.23 oz, (Pack of 24)

Serving Size: package (2.06 oz, 2 bars) (58g)

* Amount Per Serving
Calories 232.2 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.8%
Saturated Fat 3.3 g 16.6%
Cholesterol 0 mg 0%
Sodium 132.7 mg 5.5%
Total Carbohydrate 31.5 g 10.5%
Dietary Fiber 1.7 g 6.6%
Sugars (Added) 23.2 g 77.3%
Protein 8.3 g 16.6%
 
Vitamins
Vitamin A 11.6 IU 0.2%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 35.4 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 248.8 mg 7.1%
Phosphorus (P) 100.3 mg 10%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.9 mg 6.2%