Time Out Bar 40g
✓
Piece20 g

Calories in 1 piece (20 g)
106.2 calories, 52.2 from fat
 
Carbs
12.2 g
 
Proteins
1.2 g
 
Fat
5.8 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Time Out Bar 40g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Time Out Bar 40g contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (87% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Very Low
Density
(0.5 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
0%
Fiber
9%
Fat
17%
Saturated Fat
0%
Cholesterol
1%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
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35 min
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27 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Time Out Bar 40g

Serving Size: piece (20g)

* Amount Per Serving
Calories 106.2 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 3.5 g 17.3%
Cholesterol 0 mg 0%
Sodium 13.6 mg 0.6%
Total Carbohydrate 12.2 g 4.1%
Dietary Fiber 0 g 0%
Sugars (Added) 10.2 g 34%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 7.4 mg 0.2%
Phosphorus (P) 0.2 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%