Toffee, chocolate covered

Piece7 g
Bar (1.125 Oz)32 g
Bar (.938 Oz)27 g
Miniature Bar7 g
Bar (1.4 Oz)40 g
Package (1.4 Oz)40 g
Package (4.5 Oz)128 g
Cup185 g
Sweet Escapes Bar18 g


Calories in 1 bar (1.4 oz) (40 g)
171.2 calories, 50.4 from fat
 
Carbs
29.2 g
 
Proteins
2.2 g
 
Fat
5.6 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Toffee, chocolate covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
  • Toffee, chocolate covered contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
1%
Fiber
9%
Fat
14%
Saturated Fat
2%
Cholesterol
3%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toffee, chocolate covered

Serving Size: bar (1.4 oz) (40g)

* Amount Per Serving
Calories 171.2 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.6%
Saturated Fat 2.7 g 13.7%
Cholesterol 4.4 mg 1.5%
Sodium 81.2 mg 3.4%
Total Carbohydrate 29.2 g 9.7%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 24.8 g 82.7%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 33.3 IU 0.7%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 61.2 mg 6%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 103.6 mg 3%
Phosphorus (P) 56.4 mg 5.6%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.4 mg 2.5%