Toll House morsels

Morsel0 g
Cup, Semi-sweet168 g
Cubic Inch22 g
Cup, Large Chips182 g
Cup, Mini Chips173 g
Cup, NFS168 g
Mini Kiss4 g
Piece0 g
Cup, Toll House176 g


Calories in 1 cup, large chips (182 g)
873.6 calories, 491.4 from fat
 
Carbs
116.3 g
 
Proteins
7.6 g
 
Fat
54.6 g
 
Sat. Fat
32.3 g

KEY FACTS

(learn about health benefits or risks)
  • Toll House morsels have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Copper (stimulates the brain), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Toll House morsels contain a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (24% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
39%
Carbs
43%
Fiber
84%
Fat
162%
Saturated Fat
0%
Cholesterol
1%
Sodium
334%
Added Sugar

BURN THOSE CALORIES

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291 min
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218 min
349 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toll House morsels

Serving Size: cup, large chips (182g)

* Amount Per Serving
Calories 873.6 cal
Calories from Fat 491.4 cal
% Daily Value
Total Fat 54.6 g 84%
Saturated Fat 32.3 g 161.5%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 116.3 g 38.8%
Dietary Fiber 10.7 g 43%
Sugars (Added) 100.1 g 333.7%
Protein 7.6 g 15.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.7%
 
Minerals
Calcium (Ca) 58.2 mg 5.5%
Copper (Cu) 1.3 mg 63.7%
Iron (Fe) 5.7 mg 31.6%
Magnesium (Mg) 209.3 mg 52.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 664.3 mg 19%
Phosphorus (P) 240.2 mg 24%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 2.9 mg 19.7%