Tootsie Fruit Rolls, Assorted Fruity Flavored, Tootsie, 11.5 oz

Pcs41 g


Calories in 1 pcs (41 g)
140.9 calories, 27 from fat
 
Carbs
28.2 g
 
Proteins
1.5 g
 
Fat
3 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tootsie Fruit Rolls, Assorted Fruity Flavored, Tootsie, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles).
  • Tootsie Fruit Rolls, Assorted Fruity Flavored, Tootsie, 11.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (80% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(9.5 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
33%
Fiber
5%
Fat
17%
Saturated Fat
0%
Cholesterol
0%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tootsie Fruit Rolls, Assorted Fruity Flavored, Tootsie, 11.5 oz

Serving Size: pcs (41g)

* Amount Per Serving
Calories 140.9 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 3.4 g 16.8%
Cholesterol 0 mg 0%
Sodium 10.1 mg 0.4%
Total Carbohydrate 28.2 g 9.1%
Dietary Fiber 8.2 g 32.8%
Sugars (Added) 20.1 g 67%
Protein 1.5 g 2.9%
 
Vitamins
Vitamin A 73.2 IU 1.5%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 2%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.1 mg 2.4%
Phosphorus (P) 45.9 mg 4.6%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.6 mg 4%